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Author: pankaj

Common Orthopedic Injuries

Understanding Common Orthopedic Injuries: Causes and Treatments

Orthopedic injuries are among the most common types of injuries affecting individuals across all age groups. From athletes and active individuals to older adults, these injuries can significantly impact one’s quality of life, causing pain, limited

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Hip Replacement Surgery Cost in India

Hip Replacement Surgery Cost in India

Hip replacement surgery has become increasingly common as a treatment for severe hip pain and mobility issues, particularly for those suffering from conditions such as osteoarthritis, rheumatoid arthritis, or traumatic injuries. India has emerged as a

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Benefits and Risks of Hip Replacement

Benefits and Risks of Hip Replacement

Hip replacement surgery can be a life-changing procedure for those suffering from chronic hip pain and limited mobility. It’s essential to understand both the benefits and risks associated with this surgery to make an informed decision.

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Knee replacement surgery cost in India

Knee replacement surgery cost in India

Knee replacement surgery is usually performed on patients aged around 55 or above, after years of enduring knee pain followed by limited mobility. Also known as arthroplasty, total knee replacement surgery is among the most common

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Best Sleeping Positions

Best Sleeping Positions for your Neck and Back

Sleeping can be a real pain in the neck. It takes only a small amount of discomfort to disrupt your sleep. One of the most common problems patients come to clinic is for neck pain, which

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Maintaining Health during the period of Lockdown

Maintaining Health during the period of Lockdown

More than 70% of the world population is now under lockdown. This measure is crucial to minimise the spread of COVID-19, but what impact will it have on health and wellbeing? Research shows that being sedentary is

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Meniscus Repair Surgery In India

What is Meniscus Repair Surgery? (Reasons, Procedure and Recovery)

The menisci are small, semi-circular pieces of cartilage that act as a cushion in the knee. The knee has both an inner and outer meniscus. Treatment varies depending upon the extent and location of the tear;

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Immediate steps to be taken after knee replacement surgery

Immediate steps to be taken after knee replacement surgery

Knee replacement is one of the most successful procedure in the medical history. Patients who are suffering from knee arthritis have a kind of second innings after getting joint replacement surgery. Knee replacement surgery removes their

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Common Mistakes which can hurt your joints

Common Mistakes which can hurt your joints and Knees

It doesn’t matter whether you are a professional athlete, weekend sports enthusiast or a laid-back person, protecting your knees is important for long term mobility, flexibility and fulfilling lifestyle. The body always give warning signs before

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How High Heels May Be Ruining Your Health

How High Heels May Be Ruining Your Health and affect different parts of your body?

High heels are a fashion accessory for the women with their formal and party dresses. Excessive and regular use of high heels can lead to lot of problems for the women, especially if their body weight

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